October, is Child Health Awareness Month, according to County Agent Micah Holcombe.
To get children in the habit of walking/activity, participating in any local Extension Walk Across Texas (WAT) programs. Walk Across Texas is a free, eight-week program designed to help Texans establish the habit of regular physical activity.
A new online feature Walk Through Texas History is a four-week program to help Texans establish the habit of regular physical activity while learning the rich history of Texas.
To get information about Milam County Family and Community Health go to www.facebook.com/pages/Milam-County-Family-and-Consumer-Sciences/383866…. You can also find the sign up for the Step Up and Scale Down program on the Facebook site, Holcombe said.
This unprecedented COVID-19 pandemic has shifted the way children are interacting with their peers, participating in activities, and receiving education.
The school health non-profit organization, Action for Healthy Kids, recommends for kids to stay connected with their pediatrician, stay active, and to implement sitting less and moving more along with discussing the benefits of healthy eating.
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