Body

Rockdale Athletics is offering 16 days of strength, conditioning and sports skills instruction starting June 2 and lasting through June 26.

This special opportunity with Tiger coaches is a Monday through Thursday event that offers strength t raining for sevenththrough 12th-grade boys from 10 to 11 a.m. and seventh- through 12th-grade girls from 9 to 10 a.m.

Special spor ts skill instruction will be on Mondays and Wednesdays for basketball for boys (9 to 11 a.m.) and girls (10 to 11 a.m.).

Football (9 to 10 a.m.) and volleyball (10 to 11 a.m.) will be on Tuesdays and Thursdays.

Girls soccer (6 to 7 p.m.) and boys soccer (7 to 8 p.m.) is on Mondays and Wednesdays.

All student athletes must have a physical on file to attend workouts.

“Our coaches will lead 16 consecutive workouts,” said Athletic Director and Head Football Coach Hunter Hamrick concerning this special 16-day event. “We want our athletes to be allin for 16 days because if you want something you’ve never had, you must be willing to do something you’ve never done.”