Easing the winter blues

Easing the winter blues

Dear Savvy Senior, What can you tell me about seasonal affective disorder? I’ve always disliked winter, but since I retired and am home a lot more, the gray, cold winter months make me feel really blue. Sad Sam Dear Sam, If you get depressed in the winter but feel better in spring and summer, you may indeed have seasonal affective disorder, or SAD, a wintertime depression that affects roughly 5 percent of Americans.


Rockdale Reporter

221 E. Cameron Ave
Rockdale, TX 76567